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Summer Indoor Air Quality: Tips for a Healthier Home

by Alissa Baker on Jul 01, 2024

Summer Indoor Air Quality: Tips for a Healthier Home

Summer is a time for sunshine, outdoor fun, and relaxation. However, while you're enjoying the warm weather, it's important not to overlook the quality of the air inside your home. Indoor air quality (IAQ) can significantly impact your health and comfort, especially during the summer months when heat and humidity levels are high. In this blog, we’ll explore why maintaining good IAQ is crucial and share practical tips to help you breathe easier this summer.

Why Indoor Air Quality Matters in Summer

During the summer, several factors can negatively affect your home's IAQ:

  • Increased Pollen and Allergens: With flowers and trees in full bloom, pollen levels rise, which can easily make its way indoors.
  • Higher Humidity: Elevated humidity levels can promote mold growth and increase dust mites, both of which can trigger allergies and asthma.
  • Greater Use of Air Conditioning: While A/C keeps us cool, it can also recirculate dust and other airborne particles if not properly maintained.
  • Outdoor Pollutants: Summer activities often mean open windows and doors, allowing outdoor pollutants to enter and affect your indoor air.

Signs of Poor Indoor Air Quality

How do you know if your home’s IAQ needs attention? Look out for these common signs:

  • Persistent Allergy Symptoms: Sneezing, coughing, and itchy eyes can indicate high levels of indoor allergens.
  • Musty Odors: A damp or musty smell can be a sign of mold or mildew.
  • Excessive Dust: If you notice dust accumulating quickly on surfaces, it might be circulating through your HVAC system.
  • Frequent Headaches or Fatigue: Poor air quality can lead to respiratory issues and general discomfort.

Tips to Improve Indoor Air Quality This Summer

Here are some effective strategies to enhance the air you breathe indoors:

  1. Regular HVAC Maintenance

    • Schedule routine maintenance to ensure your air conditioning system is functioning efficiently.
    • Change air filters every 1-2 months to prevent dust and allergens from recirculating.
  2. Invest in Air Purifiers

    • Use high-quality air purifiers with HEPA filters to capture fine particles like pollen, pet dander, and dust.
    • Consider a whole-home air purifier for comprehensive coverage.
  3. Control Humidity Levels

    • Use dehumidifiers to keep indoor humidity between 30-50%, reducing the likelihood of mold and dust mites.
    • Ensure your home is well-ventilated to avoid excess moisture buildup.
  4. Improve Ventilation

    • Open windows and use exhaust fans to increase air exchange and reduce indoor pollutant levels.
    • Utilize kitchen and bathroom fans to remove moisture and odors.
  5. Keep Your Home Clean

    • Regularly vacuum carpets and upholstery using a vacuum with a HEPA filter.
    • Dust surfaces with a damp cloth to capture particles instead of spreading them around.
  6. Use Natural Cleaning Products

    • Choose cleaning products with natural ingredients to minimize the release of volatile organic compounds (VOCs) into the air.
    • Avoid air fresheners and scented candles that can emit harmful chemicals.
  7. Monitor Air Quality

    • Invest in an indoor air quality monitor to keep track of pollutant levels and humidity in real-time.
    • Take proactive measures if the monitor indicates poor IAQ.

Maintaining good indoor air quality is essential for a healthy and comfortable home, especially during the summer months. By following these tips and taking proactive steps, you can ensure that your indoor environment remains clean, fresh, and inviting. Contact us today to learn more about our IAQ solutions and take advantage of our special summer offers.